Comments on: Resolve To Stay Healthy and Live Longer http://moomettesmagnificents.com/blog/resolve-to-stay-healthy-and-live-longer/ Moomettes Magnificents is a site about a New England Mom Blogger from Connecticut who writes about Baby Boomers and grandparents who love to enjoy grandchildren, family, experience new adventures, travel, eat good food and generally enjoy life Sun, 12 Feb 2012 15:42:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Moomette's Magnificents http://moomettesmagnificents.com/blog/resolve-to-stay-healthy-and-live-longer/#comment-16079 Moomette's Magnificents Mon, 16 Nov 2009 04:29:58 +0000 http://moomettesmagnificents.com/blog/?p=5245#comment-16079 Wow Kaye ~ I'm exhausted just trying to imagine the visual of all that walking and running! Next spring should be fun with the grandkiddos once it gets warmer here in CT! Thanks for the great advice! Wow Kaye ~ I’m exhausted just trying to imagine the visual of all that walking and running! Next spring should be fun with the grandkiddos once it gets warmer here in CT! Thanks for the great advice!

]]> By: Kaye Swain http://moomettesmagnificents.com/blog/resolve-to-stay-healthy-and-live-longer/#comment-16050 Kaye Swain Sun, 15 Nov 2009 18:40:34 +0000 http://moomettesmagnificents.com/blog/?p=5245#comment-16050 Hi Cindi, Great advice! I thought I'd share some tips from my Sandwich Generation exercise regime: I'm back in a two story house, so I run up and down the stairs as often as my arthritis lets me, which is most days. Sometimes a bit slower than others, but it really does make a difference. (I kid you not! I gained 5 pounds when we moved to an apartment - and have since lost them again now that I'm back with stairs! ) Playing tag with my grandsons, as well as trotting after them as we go around the block - them on bikes or scooters and me in tennis shoes - makes for fun and healthy exercise. If one of my kids or friends gives me a call on my cell phone, I grab my earphone jack, a jacket if it's cool, and hit the sidewalk. We have a great time chatting and I can usually get in a 1-3 mile walk at the same time. Then it's back to the computer and SandwichINK where you might find me writing about it all. :) :) :) Have a blessed week! :) Hi Cindi, Great advice! I thought I’d share some tips from my Sandwich Generation exercise regime:

I’m back in a two story house, so I run up and down the stairs as often as my arthritis lets me, which is most days. Sometimes a bit slower than others, but it really does make a difference. (I kid you not! I gained 5 pounds when we moved to an apartment – and have since lost them again now that I’m back with stairs! )

Playing tag with my grandsons, as well as trotting after them as we go around the block – them on bikes or scooters and me in tennis shoes – makes for fun and healthy exercise.

If one of my kids or friends gives me a call on my cell phone, I grab my earphone jack, a jacket if it’s cool, and hit the sidewalk. We have a great time chatting and I can usually get in a 1-3 mile walk at the same time. Then it’s back to the computer and SandwichINK where you might find me writing about it all. :) :) :)

Have a blessed week! :)

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